How do you act when going through a stressful time? How can you care for yourself during times of stress?.What are your biggest triggers? Why do these things bother you?.How do you feel about this person today? How have you changed as a result of being wronged by this person? Think of someone who has hurt or betrayed you.What frustrates you about your parents? Do you have any similar traits or behaviors? What about opposite traits or behaviors?.What is the biggest lie you ever told? What was your motivation? How did it turn out?. ![]() What is the biggest misconception others have about you? Why do you think others perceive you in this way? In what ways do you feel misunderstood?.You may be surprised at what comes out! 70+ Shadow Work Prompts for Reflection, Growth, and Transformation Let the words flow onto the page for at least 5 minutes before you look back over your writing. When responding to these shadow work prompts, allow yourself to write quickly without self-editing. ![]() When you write honestly in a private setting, you learn to turn off your inner critic, unlocking subconscious wisdom and insights. Journaling is one of the safest and most effective ways to explore your feelings– including shadow work. Shadow Work Prompts Can Help You Grow and Heal
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![]() Their long-awaited 1986 supplement album, Somewhere in Time, showed a bit of a departure from their past releases, showcasing the use of synthesizer guitars and songs more relevant to the same themes. The product of Powerslave's 11-month tour was 1985's Live After Death, a double live album that featured all of their biggest hit singles.īy the release of Live After Death, Iron Maiden had already established themselves as a powerful and unique metal band. ![]() They undertook two major tours before recording 1983's Powerslave, which would go on to be another cult hit. Since the unexpected worldwide success of Beast made Iron Maiden international rock superstars, they changed very little of their style for their next album, Piece of Mind. This album, boasting such songs as the title track and "Hallowed Be Thy Name," would come to be known as one of the greatest rock recordings of all time. Due to his uncontrollable alcohol addiction, Di'Anno was forced to part company with the group and would soon be replaced with vocalist Bruce Dickinson in 1982 for the band's groundbreaking Number of the Beast. due to the single "Running Free." Iron Maiden's 1981 follow-up, Killers, displayed a harder approach to their music than before, and also saw the replacement of Stratton with Adrian Smith. Although the release was recorded in a hurry, it was nonetheless a hit in the U.K. Parsons replaced Dennis Stratton, and the band made its record debut in 1980 with the self-titled Iron Maiden album. Before finally obtaining a record deal, the group played in local areas throughout the '70s, receiving a fair amount of London airplay. Iron Maiden were first formed in 1975 by bassist Steve Harris, who would soon join up with rhythm guitarist Tony Parsons, drummer Doug Sampson, and vocalist Paul Di'Anno. Iron Maiden were one of the first groups to be classified as "British metal," and, along with Black Sabbath, Led Zeppelin, and a host of other bands, set the rock scene for the '80s. (critics claimed them to be Satanists due to their dark musical themes and their use of grim mascot "Eddie"), they still became well-known throughout the world and have remained consistently popular throughout their career. Iron Maiden have always been an underground attraction although failing to ever obtain any real media attention in the U.S. The often-imitated band has existed for over nearly four decades, pumping out wild rock similar to Judas Priest. Known for such powerful hits as "Two Minutes to Midnight" and "The Trooper," Iron Maiden were and are one of the most influential bands of the heavy metal genre. The often-imitated band has existed for over nearly four Use this setting for light bar pressure and a slightly more direct feel in the steering. Setting B is the factory setting your kite will be delivered with. Setting A is ideal for lighter riders, and for cruising in lighter winds, when you don’t load up the kite fully. Less sensitive and the least responsive, this setting gives the kite a lighter more forgiving feeling. It requires less strength to turn the kite, but you need to pull the bar a greater distance to steer. It is the lightest bar pressure or steering impulse option. Setting A – closest to the wingtip, is one of the two original settings. The Orbit has your back when the rules of gravity don't apply. It is ideal for heavier riders on smaller kites and boosts wingtip support on those crazy 40knot + days. This new fourth setting gives you the confidence to loop the kite even lower. ![]() ![]() We've also introduced two additional bar pressure options so you can choose from a lighter, more forgiving feeling in cruise mode, right through to ultra-direct steering with shorter depower travel in megaloop mode. We've constructed the leading edge and struts in our lighter N-Dure Dacron to save significantly more weight without compromising strength or durability. The lighter the kite, the faster the steering, the more lift it creates, and the higher you jump. We've reduced the kite's overall weight with lighter bladders in larger sizes and introduced a new 2-ply canopy material reinforcement on the trailing edge. We've made small structural refinements to smooth out the canopy, optimizing the profile for less drag, faster forward speed and smoother turning. Slightly refined bridling means the kite feels more stable and forgiving in overpowered, gusty conditions yet retains its ability to fly forward and catch you in kite loops. At North, we understand what riders want in a performance, big air kite. For 2023 the Orbit feels even more responsive in all conditions. Without changing the DNA of the kite, we've engineered it to feel smoother, lighter, faster, and even more predictable in the unpredictable. The Orbit rockets you upwind fast, with effortless steering, extreme boosting and hangtime guaranteed to take your breath away. Our iconic premier 5-strut kite delivers incredible top-end control and allows you to hold down more power than any other kite per square metre. Committing to overpowered airs and megaloops in gusty conditions demands an unwavering trust in your kite. The serviceable design (meaning the screws and elastics are individually replaceable) means that if anything breaks, you only need to fix what’s broken rather than buy a whole new wallet. Sure, it’s $125, but it’s probably the last wallet you’ll need to buy for a very long time. Bonus: The entire wallet is RFID-blocking, too. You can also opt for both if you can’t decide. Two cash attachment options-either a cash strap or a money clip-add even more functionality, so it’s not just a card holder wallet. ![]() On the inside, there’s space for up to twelve cards without stretching out. It’s extremely durable and scratch-resistant, enough so that The Ridge offers a lifetime warranty on all of its wallets. Unlike traditional leather wallets, the Minimalist Slim Wallet features an all-metal exterior forged from titanium in a handful of handsome colors. The modern industrial aesthetic feels like something plucked from a near-future sci-fi movie. In a few short years, the Ridge Minimalist Slim Wallet has become the go-to wallet for EDC-obsessed gentlemen. This is what I have been looking for for years,” said one Amazon reviewer. What do buyers say? “Not just super slim-the design allows it to more easily go into and out of pockets. Given the premium design of all of Bellroy’s products that we’ve personally tested (from Macbook accessories to travel backpacks), and the fact that it’s backed with a three-year warranty, this one is likely to be the last wallet you buy for a good long time. It’s arguably the most unique card holder wallet case on the market. But we’d argue this wallet isn’t just a card holder. Bonus: Unlike most low-profile and card holder wallets, the Flip Case is built with RFID-blocking tech, too.Īt roughly $90, it’s pricey if you’re looking for “just” a card holder case. ![]() It’s available in one of eight handsome colors, too, including mainstays like black and tan, plus more modern options like Cobalt and Evergreen. It’s all wrapped in a premium eco-tanned leather with a durable, long-lasting polymer to protect your investment (and your EDC inside). Inside, there’s room for 8 cards (or 6 cards plus a few folded bills), split between two separate storage sections. It’s a swanky, double-sided card case with a sleek, magnetic trap door closure that’s unlike almost anything we’ve seen. So you can finally sit down comfortably without feeling like you’re toting around a paperback copy of The Hobbit in your back pocket.īellroy’s latest Flip Case (Second Edition) is the next iteration of its handsome, best-selling original. Their streamlined designs are pared-down enough to be front-pocket-friendly. These ultra- slim wallets are designed to carry only the IDs, cards, and cash you need and nothing else. So, if you’re looking to ditch the traditional bifold to trim down your EDC, the question is what to do with the cards and emergency bills you do still carry every day? The answer: A card holder wallet. That’s doubly true nowadays when most people carry little (if any) cash, and things like Apple Pay allow us to stop carrying credit cards altogether. But, if Seinfeld taught us anything, it’s that old-school wallets are bulky, inconvenient, and really … unnecessary. ![]() It was part of our father’s and grandfather’s everyday carry (EDC), and many of us who grew up in the 80s and 90s blindly adopted the tradition. ![]() THERE WAS a strange time way back in the 20th century when carrying a thick, well-worn leather wallet was a point of pride for many men. ![]() As you can see, in many instances I include notes regarding exercises that will help me isolate the technique I wish to improve. The only resolution I do not include here is to update my blog more often and include more entries from the Performer Spotlight Series. To provide you with a detailed example, below is a copy of my own New Year’s Flute Playing Resolutions. New-years-flute-playing-resolutions-template-1 You may edit this template however you would like, adding categories and line items as you see fit. I have created a basic New Years Flute Playing Resolutions template to help you to get started or to pass along to your own flute students as they begin to think about ways to improve their flute playing in 2015. Separating these elements into multiple categories on a New Year’s Resolution list will help you to focus on next actions to take or exercises to practice that will bring you closer to achieving your flute playing goals. ![]() January typically marks the time each year when we force ourselves to ponder over questions such as, “What do I need to change about myself? What goals do I wish to achieve within the next 12 months? Which bad habits do I need to conquer and which ones do I need to cultivate?” Among our long lists filled with everything from weight loss to household renovation projects and financial savings goals, we may find a few general notes regarding our flute playing (“develop a better sound,” “buy a new headjoint,” “learn 3rd movement of Ibert Flute Concerto”), however, as The Dude from the movie, The Big Lebowski, would say, playing the flute is filled with “a lot of ins, a lot of outs, a lot of what have you.” Why not create a New Year’s Resolution List specifically tailored to playing the flute? This is an excellent way to think critically about performance elements you would like to change, new techniques or styles you would like to learn, repertoire you would like to master, improvements you would like to make to your instrument and much more. ![]() Because no orphaned mountain gorilla has ever been successfully returned to the wild before, she spends her days at a. 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Buy Close-up of a mountain gorilla by Panoramic Images as a wall art print at Posterlounge: Many materials & sizes available Picture frames with. ![]() Despite being such an iconic animal, they face numerous threats including habitat loss due to deforestation, poaching for bushmeat or trophies, and disease transmission from humans. Endangered Population More than 1,000 Scientific Name Gorilla beringei beringei Height 4 to 5 feet when standing on two feet Weight up to 440 lbs As their name implies, mountain gorillas live in forests high in the mountains, at elevations of 8,000 to 13,000 feet. ![]() They live in dense forests high up in the mountains of central Africa and are known for their distinctive black fur coats and large size. Mountain gorillas are one of the most endangered species on Earth, with only around 1,000 left in the wild. 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It's essential to ensure that the exhausted parents aren't entertaining for more than two hours. If a close friend or family member wants to host, that's great, but they should be mindful of everyone's needs, especially the baby's schedule. This also allows the party to move quickly since the baby might set the schedule. The new parents usually host the sip-and-see event in their home, so they don't have to travel with a newborn. It's an event scheduled at a specific date and time to ensure everyone can come simultaneously. So why not gather your loved ones to sip coffee or tea while enjoying the new baby's company?Ī sip-and-see is a gathering that provides the perfect opportunity for friends and family to meet your newborn. While sip and sees have been a longstanding tradition in the South, they’ve also started to become popular in other regions of the country. For those unable to travel or have work schedules that don't allow for traditional baby shower planning, a sip and see may be the perfect alternative. While baby showers in the US typically happen before the baby is born, sip and sees offer an opportunity to celebrate the new arrival after they've come into the world. Have you ever heard of a sip and see? It's a welcoming baby party where close friends and family come to sip a beverage and meet the new baby. ![]() From providing food, drinks, games, and music - here's everything you need to know about what is involved with planning a sip and see! Are you expecting a baby soon and want to celebrate in style? Would you like to do something different that will let your family and friends meet the new addition properly? Well, instead of hosting a traditional baby shower or waiting until long after the little one has arrived, why not hold an event called a sip and see? The idea behind this type of party is to allow loved ones to come together in a fun and informal environment without having any specific agenda. ![]() With excellent sound quality and flexible controls, Offroad Legends 2 offers an immersive and exciting offroad racing experience. You have the freedom to equip your offroad vehicle with unique features and outstanding performance, helping you adapt to different types of terrain. Offroad Legends 2 fosters creativity in customizing and upgrading your vehicle. Offroad Legends 2 has become a great choice for those who love the offroad racing genre and look for an exciting racing experience. With many difficulty levels and an online sharing system, players have the opportunity to compete with friends and the global community, demonstrating their proficiency in overcoming dramatic offroad challenges. 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To recognize authentic cat eye frames, look for a distinct upswept frame shape. What Are Cat Eye Sunglasses? The Classic Cat Eye Shape We even threw in fashion blogger approved style advice on how to wear them in different outfits! Pretty neat, right? Stay tuned and get ready for a post heavy with cat eye pictures ! That pair that makes you look younger and feel like you just got styled by a true professional! You’ll also find a bit of history about how they become so popular and some insight into the top trends. In this guide, we’ll help you choose the right pair of cat eye frames. Synonymous with retro vintage, steampunk, hipster, and glam aesthetics, cat eyed sunglasses will become a fast favorite in your collection, no matter the vibes you’re feeling on any given day. This remarkably iconic, instantly recognizable silhouette is marked by its upsweep at the edges of the frame, creating a dramatically defined brow line. And here are our favorite cat eye shaped sunglasses, all of which are really are worth the hype! If there’s one frame style that’s gonna take any woman all the way from season to season, it’s the cat eye frame. Looking for a pair of funky shades that give you some massive personality without forcing you too far out of your comfort zone? You’ve met your match with timeless, vintage-inspired cat eye sunglasses from Vint & York. transitional styles for summer and fall.transitional colors for summer and fall.how to tell if sunglasses are polarized.how to ensure clear vision during halloween.does not wearing glasses make your eyes worse.do blue light glasses help with eye strain.can blue light glasses damage your eyes. ![]() We appreciate your interest in partnering with Velurella and look forward to the opportunity to serve your business needs. For inquiries regarding wholesale orders or to start the application process, please contact our wholesale team.If you have specific requirements or would like to explore customization possibilities, please discuss this with our wholesale team. Depending on the products, we may offer customization options for wholesale orders.Please discuss payment options and terms with our wholesale team when placing your order. We offer flexible payment terms for our wholesale partners.Our team will work with you to determine the most cost-effective shipping method for your specific needs. Shipping for wholesale orders will be calculated based on the size and weight of your order, as well as the destination.Our team will review your application, and once approved, you'll gain access to our wholesale pricing and ordering system. To become a wholesale partner, kindly complete our wholesale application form.To access our wholesale pricing list, please reach out to our wholesale team, and we will provide you with the necessary information. Wholesale pricing is available for qualifying businesses.Please contact our wholesale team for specific MOQ details. We require a minimum order quantity for wholesale purchases to ensure the best pricing and benefits for our wholesale partners.Here are the key details about our wholesale program: At Velurella, we are pleased to offer wholesale opportunities for businesses and retailers looking to carry our products. |
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